In this ever-evolving era, where new factories and industries produce harmful chemical and toxic waste directly into our atmosphere it becomes really essential and necessary to take action on the air we breathe. Though it is important to reduce air pollution and take necessary steps, it would take a considerable amount of time to really make our air free of pollutants. The air inside our house is also not safe and contains a lot of pollutants, allergens and dust mites. These particles can be really harmful to our respiratory system and pose serious threats, not only to adults but also children, who can be more sensitive and prone to these effects. The clean air inside your house is the only immediate way to take action on your health due to this increasing air pollution. Here are some of the ways in which you can purify your air inside the house:
Increase Ventilation
Ventilation is a great way through which you can purify the air inside your home. Ventilation doesn’t necessarily mean only opening a window. There is more to it that you can do to increase the airflow inside your house. Sometimes, when we open our windows, pollutants may enter our homes rather than get the air out. To overcome this problem you can use trickle vents. They are used to purify and improve the quality of air you breathe indoors. They also help in exchanging the air with the fresher environment thus giving you a pleasant breath inside.
One of the most amazing ways of ventilating the air inside any room is using exhaust fans. Exhaust fans are used extensively in many structures as they are good in expelling any pollutants inside your home. They also take out moisture and dust particles that may build up in the kitchen and bathroom which may cause mold and mildew. Another reason for using exhaust fans is the use of gas stoves in our kitchen which produce nitrogen dioxide when in use. Nitrogen dioxide is very unhealthy for the body. So, removing this type of gas is necessary and can be done through exhaust fans.
Sometimes, there may be chemical leaches in our house. This happens when we paint or use chemicals for different purposes like cleaning or plumbing activities. You may have noticed after use of these chemicals you may have experienced respiratory issues. Trickle vents and exhaust fans help you to get rid of these chemicals and be healthy.
Beeswax candles
Air inside the house is also affected by the type of candles you use. Paraffin wax candles release soot and fumes into the surroundings. These products are derived from petroleum which releases toluene and benzene into the air when burnt. Such combustions can cause harm to your lungs. Beeswax candles on the other hand burn without smoke. They ionize the air and neutralize the toxic compounds. It is a life-saving alternative if you have anyone with lung-related health issues like asthma. Beeswax candles can also remove dust from your home.
Salt lamp
Salt lamps are also an effective way to clean the air inside your house as they are natural purifiers. It reduces pathogens, allergens and other pollutants in the air. It does so by removing water vapor from the air and thus helps to purify it. In fact, it can also take out many pollutants from the air like pollen, toxins, smoke and dust. Putting some amount of Himalayan pink salt on your desk or table should do the work. You can leave it overnight and see the difference, as you would have no problem sleeping.
Activated Charcoal
This is another natural purifier that is also called active carbon. It removes toxins and pollutants very easily from the air as charcoal is porous in nature. It absorbs the pollutants in its surface and has a very large surface area. Activated charcoal does not emit any small when used. Bamboo charcoal is a great option to purify air inside your house. Activated bamboo charcoal is available in pouches and bags which can be hung around your home.
House Plants
There are many air purifying plants that aid in removing pollutants like benzene, formaldehyde, carbon monoxide, etc. They can also be a help for respiratory issues. Some of the plants are:
- Aloe vera
- Money Plant
- Snake Plant
- Spider Plant
- Chrysanthemum
- Gerbera Daisy
- Bamboo plant
Essential Oils
Essential oils are also one great way to purify the air inside the house which also helps in terminating mold, viruses, fungi and bacteria. Many of these organisms are not able to survive in the presence of essential oils. Essential oils like thyme, grapefruit, rosemary, clove, cinnamon and tea tree can be used in the form of soaps and detergents. These are used to keep the air fresh and clean. Among these, one of the amazing oils is Thieves oil which is a blend of thyme, lemon, pine needle, grapefruit, cinnamon and eucalyptus. You can use these by putting these oil in a bowl of lukewarm water and keeping them in the room you want to purify.
Air Purifiers and Air Conditioners
Air conditioners remove humidity from the air and air purifiers catch small particles. Though these are good options, they need maintenance from time to time. Air purifiers fail to catch large particles and air conditioners need to be cleaned regularly.
Miscellaneous
Apart from these methods, you can also take different measures to keep your air quality inside the house good. Try to avoid dry dusting, instead use a damp cloth for cleaning. Keep your shoes outside the house so it does not carry any harmful particles and pollutants inside. Do not create smoke inside the house or smoke cigarettes. These particles get suspended in the room atmosphere which is hard to expel. Try vacuuming with HEPA filters and cleaning your house regularly
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