David Laid is a bodybuilder, fitness model, sponsored athlete and a powerlifter. He is probably known for sharing his journey on social media as a influencer. David has over 5 million followers on his instagram profile which show how popular he is among people. He is also known as “Gymshark Creative Director Of Lifting”. Along with fitness influencer he is also an entrepreneur who owns his own clothing brand.

In this blog, we are going to know about David Laid height and weight, net worth, social media and more.

David Laid Biography

David Laid is one of the popular Estonian-American bodybuilders, fitness models, sponsored athletes, powerlifters, and social media influencers. He was born on 29 January 1998 in the Estonia.  Throughout his life, he has fought a tough battle to achieve this astonishing physique. It is due to this hard that he was able to build his body, out of which he built a shining career. Through his bodily transformation, he has been inspiring all others around him with his inspirational and guiding content. 

NameDavid Laid
Date of Birth29 January, 1998
Place of BirthEstonia
Zodiac SignAquarius
NationalityEstonian
ProfessionBodybuilder, Influencer and Fitness Model

David Laid Age

Born in the year 1998 in Estonia, David will turn 27 Years old in the year 2025. His birthplace has made him of nationality, Estonia-American; and his birthdate gave him Aquarius as his zodiac sign. However, David Laid religion does not mentioned on the internet as of now.

David Laid Religion

David has publically announced that he has converted to islam. Now, he folllows Muslim religion. The conversion was noted around 2025, and there are messages reflecting support for his new religion and faith. In conclusion, he follows Islam in 2025.

David Laid Height, Weight and Physical Appearance

David has a very attractive and luring physique, with a standard height of 6 feet 2 inches. He weighs around 90 kg, but when calculated in pounds turns out to be 198 lbs. His body measurements are; 41 inches chest, 30 inches waist, and 31 inches hips. Aside from these, he has brown eyes and hair to add to his attractiveness. David Laid physique is something on which he has been working since very young age.

Height6 feet 2 inches (188cm)
Weight84 to 89 kg (185 to 195 lbs)
Chest Size41 inches (105 cm)
Waist Size30 inches (78 cm)
Hair ColourBrown
Eye ColourBrown

Early Life and Education

In the early stages of his life, David has been skinny, for which he had to face several challenges. His teenage was marked by various challenges, that included relentless bullying for his frail physique. Apart from this at the age of fourteen, he was also diagnosed with scoliosis, a condition of abnormal curvature in the spine. Doctors advised him to start weight training to build muscle mass. It was from here that he never looked back and began his journey towards a successful career and good health. 

David Laid at 16

At age 16, David was in the middle of his fitness journey. At that time he was weighed only 98 lbs. He was inspired from the fitness influencers on YouTube like Jeff Seid and Gregg Pitt. He worked really hard to add necessary lean muscle mass. He inclusded training six times every week, leg workout and concentrating on deadlifts, squats as well as bench press.

Education

Though we have very limited information regarding his education., sources suggest that he has attended, Mainland Regional High School, New Jersey. From the University he dropped out early because he wanted to focus on his fitness journey. Apart from this we have no further information about his higher-degree persuasion. 

David Laid Family

David lost his father at the very tender age of two years old when his father fell from a cruise ship docked at the harbor. It was after this tragic event that his mother decided to relocate to the United States in pursuit of a better life for her family. His mother made this courageous decision and moved to the US with David and his two other siblings. 

MotherNino
FatherNot Known (Passed away)
Siblings2 Younger Brothers

David Laid Girlfriend

David Laid Girlfriend

As per the internet, David Laid is currently dating Julia Jackson. He has been dating Julia for a long time now. He often shares pictures on his social media handles. She has been recognized for being part of the fitness community for a long time. And there she is, known for her collaboration with other fitness community members. She is currently 21 years old as of August 2025, as she was born on October 1, 2003.

Career

  • David began his career in fitness, as a frail and lanky teenager, wishing to build confidence. His training and efforts in bodybuilding revolve around Daily Undulating Periodization (DUP).
  • DUP is a method that involves varying weight, volume, and type of exercise to stimulate muscle growth and strength. 
  • After he moved on and created a YouTube channel in July 2009, where initially he posted gaming content.
  • But later his transformational videos attracted a lot of attention from viewers. One of his videos that showcased three years of transformation video got over 50 million views.
  • Since then he has been consistent, and now keeps on posting his transformational videos. 

David Laid Dup Program

It is a popular training program which is designed to build both strength and muscles mass. This program stands for daily undulating Periodization, a training methodology that varies the intensity and volumes to workout daily. The program is typically structured as a 6-day Push/Pull/Legs split, often with a rest day after every three training days.

David Laid Net Worth

The estimated net worth of David is supposed to be $3 Million USD. According to sources his primary source of income is his YouTube channel and advertisements from his channel. Apart from this, his earnings are also from his endorsements and sponsorships. He has collaborated with various fitness brands and has also launched his own merchandise. 

Social Media Handles

David has a huge social media presence, among which he has stayed active on multiple social media platforms. Among all the social media platforms he has a huge follower base on Instagram, with 5.4 million followers. While on his YouTube channel, he has 2.06 million subscribers. 

Social MediaUsername Followers
Instagram@davidlaid5.4M
YouTube@DavidLaid2.06M
Updated On 13th August, 2025

Latest Updates of David Laid

As of August 2025, there are several key aspects related to his career:

  • David has reached over 5 Million followers on Instagram by 2025. He daily posts his motivational and workout videos. Also he collaborates with fitness influencers and brands like Gymshark and Transparent Labs.
  • He also became transparent on social media about his mental health problems as well as body dismorphia. He openly dspeaks about the social media pressures.
  • Recently, he was collavorated with famous fitness influencers in Gyshark summer 2025.

Conclusion

David Laid journey started from a self conscious teenager to becoming the most famous fitness influencers across the world. For many years, he has transformed himself fully and motivated many people . As of 2025, his influence is increasing day by day because of his inspirational and motivational workout content. David stands as living example of hard work, dedication as well as passion.

Frequently Asked Questions:

Q.1 Is David Laid Natural?

Ans. He has natural body and did not take any kind of steriods.

Q.2 What is David Laid Nationality?

Ans. David is an Estonian-American as he was born in Estonia and later moved to United States.

Q.3 Is David Laid Religious?

Ans. Yes, he is religious and he later converted into Islam religion.

Q.4 How heavy is Laid in Kg?

Ans. He weighs approx. 84 to 89 kg in 2025.

Updated On 13th August, 2025

Article Code : Srv-CR-FLP-002